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How to Improve Your Parenting by Getting the Rest You Need

How to Improve Your Parenting by Getting the Rest You Need

We all know that taking care of our kids is way more than a full-time job. Raising kids takes time, energy, and then some more energy - especially if our kids have neurodevelopmental differences. As parents,we often feel overwhelmingly exhausted. And, that’s only from parenting; some of us also balance careers, volunteer-work, social events, marriages, and life-challenges on top of that.